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Healthy Recovery from Abdominoplasty

Although it’s a good idea to prepare before your procedure by doing a little homework, you should also prepare ahead of time for your recovery from abdominoplasty. Tampa patients who spend time and energy focusing on the healing process have an easier, healthier recovery.

 

Taking It Easy

In our society, there’s a lot of pressure to be constantly doing things and being productive. When something comes up, like recovering from an abdominoplasty, most Tampa locals feel like they should be up and about as soon as possible.

 

The truth is, forcing your body to be active before it’s ready is a really bad idea. Your body needs time to just rest in order to heal properly. Surgery, and especially a fairly involved surgery like a tummy tuck, is a lot for your body to handle. Muscles have been stitched together, skin has been sutured or stapled, and fat has been removed. All of these things take some getting used to, and your body needs time to adapt.

 

Taking Time

In fact, time is the best healing agent around. Instead of pushing yourself to get better faster, instead try just relaxing and giving your body what it needs: time to rest, time to heal, and a lot of time to catch up on your sleep.

 

By getting enough down time, your body will recover much more quickly than if you force yourself to get back to your normal routine as quickly as possible. Just remember, your body’s been through a lot with this surgery. Give yourself a break, and just get better.