If you’ve had children, then more than likely you’ve experienced some changes to your body. Some of these changes are good. However, there are some changes that have some moms wishing they could hit the refresh button on their bodies. If you are looking to rejuvenate your look post-pregnancy, a mommy makeover may be just what you need. Mommy makeover surgery lets you address multiple concerns at once and helps you reclaim your body.
However, having a mommy makeover does pose a problem for many moms. Specifically, how do you manage the recovery period?
The Mommy Makeover Recovery Period
Worried about managing the kids while you recover? Add them to your mommy makeover recovery support team.
Any surgery will come with a recovery period, but due to the nature of this procedure, it tends to be longer than most. This is because it combines multiple procedures, including those that are quite complex, such as a tummy tuck. This means that the initial recovery period can take as long as 3 weeks, with patients not getting back to their normal routine for about 6 weeks in most cases.
When you have kids at home, taking even a day off can feel impossible. But perhaps one of the best mommy makeover recovery tips is to have your children help you as you heal.
Ways the Kids Can Help
How your kids can pitch in will depend on their ages and level of independence. To help you start brainstorming ways they can pitch in, here are some ideas that have worked for patients in the past.
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Turn Them into Mommy’s Helper
You aren’t going to want to get up for small things, such as reaching the remote or your phone charger. Ask your child to be your assistant, fetching the things you need but can’t get up for. Kids love to be helpful and this will give them a sense of purpose.
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Assign Them Additional Chores
Put the kids to work. Even if they usually complete their chores and help out, now is the time to give them some extra responsibilities. If you have an AI assistant, such as Alexa, use this to remind them to complete specific activities at set times each day.
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Let Them Meal Prep
While your children may not be ready to operate the stove, they likely can assemble a healthy plate of fruits, veggies and pre-cooked meats. Give them the opportunity to handle mealtimes as much as possible so they can learn more about healthy choices and feel proud of their creations.
If you are interested in learning more about the mommy makeover recovery period, call our Tampa office at 813-872-6093 or get in touch through our contact page.
Author: Dr. Joseph Castellano
Dr. Joseph Castellano is a native Floridian who grew up in the Tampa Bay area. After medical school and residency, Dr. Castellano returned home and has opened a practice in Tampa, Florida focusing on breast augmentation, abdominoplasty, liposuction, facelift, and eyelid rejuvenation. He is a member of the American Board of Cosmetic Surgery, American College of Surgeons, and American Medical Association
