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The 1 Thing You Must Do for a Healthy Recovery from Abdominoplasty

Young woman lying on couch and reading a book at home.

Although it’s a good idea to prepare before your procedure by doing a little homework, you should also prepare ahead of time for your recovery from abdominoplasty. Tampa patients who spend time and energy focusing on the healing process have an easier, healthier recovery.

Taking It Easy

In our society, there’s a lot of pressure to be constantly doing things and being productive. When something comes up, like recovering from an abdominoplasty, most Tampa locals feel like they should be up and about as soon as possible. The truth is, forcing your body to be active before it’s ready is a really bad idea. Your body needs time to just rest in order to heal properly. Surgery, and especially a fairly involved surgery like a tummy tuck, is a lot for your body to handle. Muscles have been stitched together, skin has been sutured or stapled, and fat has been removed. All of these things take some getting used to, and your body needs time to adapt.

Taking Time

In fact, time is the best healing agent around. Instead of pushing yourself to get better faster, instead try just relaxing and giving your body what it needs: time to rest, time to heal, and a lot of time to catch up on your sleep. By getting enough down time, your body will recover much more quickly than if you force yourself to get back to your normal routine as quickly as possible. Just remember, your body’s been through a lot with this surgery. Give yourself a break, and just get better.

Which Cosmetic Surgery Procedures Are on the Rise?

Attractive man and woman sitting on a weight bench and relaxing after long-term exercising while the woman shows something on the phone to her partner.
Updated for 2019 A lot has changed in the past few decades when it comes to cosmetic surgery. People no longer want the one-size-fits-all procedures that were sought back in the 80s and 90s. Today, we’re embracing and celebrating our unique features and cosmetic surgery is being used to complement and enhance our natural beauty. Read More.

3 Cosmetic Surgeries Perfect for a Week’s Vacation

If you have a week’s vacation that you need to use, why not treat yourself to a cosmetic procedure or two to help you look and feel your best and boost your self-esteem? Many women may be unaware that they can recover from these popular cosmetic procedures and be ready to return to work in Read More.

5 Fascinating Facts about Popular Cosmetic Procedures

Cosmetic procedures continue to rise in popularity among both women and men, and it’s easy to understand why. With advancements in medical techniques and technology and increasing social acceptance, both cosmetic surgical and nonsurgical procedures are now commonplace. Here are some fascinating facts about the most popular cosmetic surgeries offered today. 1. Cosmetic Surgery Used Read More.

Is Your Teen Old Enough for a Nose Job?

If your teen is asking about getting rhinoplasty, more commonly referred to as a nose job, you’re probably wondering whether he or she is the right age for a cosmetic procedure. While this very personal decision is ultimately up to you and your teenager, there are a few key factors to consider to help you Read More.

3 Early Signs of Capsular Contracture

Updated for November 2018. Capsular contracture is a complication that can develop following breast augmentation. It happens when your body’s immune system creates tight, contracting scar tissue around your breast implants, which can result in a misshapen appearance or discomfort. If you notice any of these three early symptoms of capsular contracture, consult your cosmetic Read More.

4 Factors to Remember as You Plan Your Plastic Surgery

Planning your plastic surgery is an exciting event in your life, but it’s normal to also feel a little bit anxious in the weeks leading up to the big day. To help give you peace of mind, remember these four key need-to-know factors that go into a successful plastic surgery procedure. 1. Realistic Expectations Are Read More.

How Long Will Your Mommy Makeover Results Last?

Lots of women choose to have a mommy makeover once they’ve completed their families. One of the great benefits of this procedure is that you can custom-tailor it to fit your unique needs and goals. While your mommy makeover results can be very long-lasting and even permanent, there are a few different factors that can Read More.

How to Get the Most of Your Facelift in the Long Run

Studies have shown that getting a facelift can make you look 7 to 10 years younger. But while these results can be very long-lasting, the fact of the matter is that there’s no way to stop the aging process altogether. You can, however, take a few measures to help increase the longevity of your facelift Read More.

3 Secrets to a Discreet Face Lift Recovery

Our face is our most recognizable feature. And as the delicate facial skin begins to lose its elasticity with age, many people don’t always like what they see when they look in the mirror. A face lift can breathe new life into facial features, helping to tighten up loose skin and smoothing over lines and Read More.

Is a Non-Surgical Nose Job Worth It?

Sitting smack dab in the center of the face, the nose is a defining feature of our appearance. Men and women with bumps, asymmetry or other cosmetic concerns involving the nose may be self-conscious as a result of these appearance issues. Rhinoplasty is a cosmetic surgery procedure that can improve the look and shape of Read More.

4 Smart Tips for a Gorgeous Mommy Makeover

Pregnancy can have a lasting impact on the body, leaving behind excess stomach skin, sagging breasts and stubborn pockets of fat. These changes can take an emotional toll, causing women to feel self-conscious about their appearance. Fortunately, women who want to reboot their bodies can opt for a customized combination of cosmetic surgery procedures known Read More.

How to Prepare for Life after Lipo

Through a combination of good genes and healthy living, some people have a flawlessly svelte figure. The rest of us are left to fight the battle of the bulge, dealing with stealth pockets of fat we can’t seem to diet or exercise away. When stubborn fat gets in the way of our ideal shape, we Read More.

3 Times in Your Life that May Be Right for a Tummy Tuck

Each year, hundreds of thousands of men and women around the country visit their cosmetic surgeons to get a tummy tuck. This body contouring procedure continues to grow in popularity, and for good reason. Tummy tuck, or abdominoplasty, is a plastic surgery procedure that can eliminate loose stomach skin, remove pockets of fat and strengthen Read More.

4 Things Your Cosmetic Surgeon Wants You to Know

Cosmetic surgery is a booming business in the United States. From breast augmentation to liposuction to tummy tuck, there’s no shortage of cosmetic procedures that can enhance appearance. For many men and women, cosmetic surgery doesn’t just improve anatomical features, it can also bring about a significant boost in confidence. But you shouldn’t make the Read More.

Will Your Liposuction Results Last Forever?

If you exercise regularly and eat a healthy diet but are troubled by lingering pockets of fat, you may be considering liposuction to fine-tune your figure. This body contouring procedure is ideal for men and women who are at a healthy, stable weight and want to eliminate the stubborn fat that’s exercise and diet resistant. Read More.

4 Things to Look for in a Cosmetic Surgeon

If you’d like to improve your appearance, one of the most important steps is finding the right cosmetic surgeon. But how do you know who to trust, and what kinds of things should you look for in a cosmetic surgeon? 1. Experience Is Key An experienced, skilled cosmetic surgeon should perform a range of various Read More.

Could a Nose Job Make You Look Younger?

It’s common knowledge that a nose job, or rhinoplasty, can improve your nose’s appearance. Indeed, some people are so troubled by the size of their natural-born schnoz that they get nose jobs while still a teen. A nose job can correct a crooked nose or resize a large nose for a more proportionate appearance, but Read More.

Is a Liquid Facelift Right for You?

You’ve likely heard of injectables like BOTOX® and JUVÉDERM®. These non-invasive med rrspa treatments have become household names, and they can strategically target problem areas of the face. Whether your cosmetic concern is facial volume loss, furrowed brow lines, crow’s feet or other bothersome wrinkles, injectables can work restorative wonders on the face. And if Read More.

How to Make the Most of Your Rhinoplasty Recovery

Rhinoplasty, also commonly referred to as a nose job, is a common cosmetic procedure that addresses both medical and aesthetic concerns. While rhinoplasty can yield excellent results to restore proper breathing or to improve the overall look of your nose, there are a few tips you’ll want to keep in mind during your recovery to Read More.

Tried and True Methods for Male Breast Reduction

Updated for 2019 When gynecomastia, or the enlargement of male breasts, leaves you feeling self-conscious, you may seek treatment options to help you feel confident and comfortable in your own skin. But while there are plenty of pills and other gimmicks out there that claim to be able to offer surgical results without surgery, be Read More.

Is There an Ideal Weight for Liposuction?

A common misconception often associated with liposuction is that it’s an effective method for weight loss. In truth, it’s best to be at or very close to your target weight before opting for the procedure, as body contouring tools are meant to do just that—enhance the contours of your body in a way that just Read More.

3 Reasons Why Traditional Liposuction Can Offer the Best Results

In the world of body contouring, it seems there’s always a “latest and greatest” liposuction technique that claims to deliver superior results. Despite all the fancy gadgetry and hype around new methods, traditional liposuction techniques still deliver the best results. 1. Gold Standard in Body Contouring Liposuction remains one of the most popular of all Read More.